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IM NOT GETTING DISCOURAGED ABOUT A STUPID 1 POUND WEIGHT GAIN,ILL KEEP DOING WHAT IM DOING AND NOT GIVING UP! STILL DOING EVERYTHING RIGHT HEALTHY EATING AND EXERCISE(:
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153.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2011:
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676 kcal
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Fat: 37.54g | Prot: 41.94g | Carb: 47.34g.
Breakfast: Coffee (Brewed From Grounds), LITE COFFEE CREAMER, SPLENDA, WATER, oscar meyer cooked bacon, Large Grade AA Eggs. Lunch: OVEN JOY WHITE BREAD , BEST FOODS LIGHT MAYO, TURKEY, WATER. Dinner: light mayo, lettuce, tomato, oscar meyer cooked bacon, oven joy white bread, WATER, SPLENDA, LITE COFFEE CREAMER, coffee. more...
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gaining 1.0 lb a week
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