agentmomwhit's Journal, 21 February 2011

253.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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1766 kcal

Fat: 109.87g | Prot: 64.31g | Carb: 137.96g.   Breakfast: Butter (Salted), Old Fashioned White Bread, Poached Eggs. Lunch: Ranch Dressing, Veggie Sticks & Crisps, Nourish Tuna Salad, Cucumber (with Peel), Green Leaf Lettuce. Dinner: Classic Taco. Snacks/Other: Sesame Honey Almonds. more...

3255 kcal

Activities & Exercise: Circuit Training - 15 minutes, Exercise machine (moderate) - 22 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...