Weigh In record (no journal entry) for 05 May 2009
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141.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 May 2009:
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1138 kcal
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Fat: 43.57g | Prot: 50.57g | Carb: 145.15g.
Breakfast: honey, coffee, milk, oatmeal. Lunch: pear, bread, soup. Dinner: vegetable oil, onion, tomato, beef, bread. more...
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1896 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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msc39lxm's weight history
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