Weigh In record (no journal entry) for 21 February 2011
|
213.4 lb
Lost so far: 4.6 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2011:
|
430 kcal
|
Fat: 4.50g | Prot: 11.00g | Carb: 90.00g.
Breakfast: quaker express oatmeal. Lunch: great value pretzels. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennmarie0205's weight history
|