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What a wonderful time to get sick!! I kind of knew this would happen and I felt it coming on. The weather here has been unusually warm in the low 70's so I knew I was in for it. I haven't been exercising as much as I'd like to but I just don't have the energy and I definitely can't do it with a stuffy nose.
I checked my weight this morning and I've lost more weight but just not as much as I'd like. I blame it all on my cold because my eating habits have been perfect! I told myself that I would weigh in only once a week but I just couldn't help myself. I will weigh in again on Sunday.
Diet Calendar Entries for 18 February 2011:
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529 kcal
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Fat: 10.64g | Prot: 16.05g | Carb: 95.05g.
Breakfast: cinnamon toast crunch, Milk (2% Lowfat with Added Vitamin A). Lunch: dill pickles, old fashion merita bread. Dinner: great value yogurt, wishbone ranch spritzer, 100% Parmesan Cheese Grated, green leaf lettuce. Snacks/Other: hawaiian punch drink mix, navel orange, gala apple. more...
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3210 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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