Weigh In record (no journal entry) for 04 May 2009
|
175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 May 2009:
|
1549 kcal
|
Fat: 64.30g | Prot: 130.09g | Carb: 128.16g.
Breakfast: Sliced Ham (Extra Lean), Eggs-omelet. Lunch: subway fat free ranch dressing, Subway Club Salad. Dinner: bush great northern beans, Deli Fresh Shaved Chicken Breast, roman meal. Snacks/Other: Fat Free Whipped Topping, Sugar Free Creamy Caramel Pudding Snack, blue diamond, 10% Half & Half Cream, 10% Half & Half Cream, 10% Half & Half Cream, Colby Jack Cheese Sticks. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpcullen70's weight history
|