cwimley's Journal, 21 February 2011

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Weigh In record (no journal entry) for 21 February 2011

156.6 lb Lost so far: 1.4 lb. Still to go: 36.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 February 2011:

1147 kcal

Fat: 37.89g | Prot: 47.73g | Carb: 156.47g. Lunch: Coffee, Sugar, 1 % Lowfat Milk, Bananas. Dinner: 14" Cheese Pizza (Thick Crust). more...

1730 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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cwimley's Journal, 21 February 2011

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