Weigh In record (no journal entry) for 09 February 2014
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264.6 lb
Lost so far: 0 lb.
Still to go: 89.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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436 kcal
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Fat: 6.81g | Prot: 6.02g | Carb: 98.28g.
Breakfast: Go Naturally Organic Hard Candies, Spectrum Organic Ground Flaxseed, knudesn KNUD JUST POMEGRANATE, Apples, Carrots. more...
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gaining 0.7 lb a week
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Oc man's weight history
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