Weigh In record (no journal entry) for 21 February 2011
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198.0 lb
Lost so far: 10.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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380 kcal
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Fat: 4.50g | Prot: 8.00g | Carb: 75.00g.
Lunch: Vegetable Eggroll with Rice and Asian-style Ginger and Orange Sauce. Snacks/Other: Spree Candy Chewy. more...
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losing 0.9 lb a week
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