Mmmandy's Journal, 20 February 2011

136.6 lb Lost so far: 24.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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918 kcal

Fat: 59.30g | Prot: 66.42g | Carb: 34.32g.   Breakfast: brummel & brown, cottage cheese kroger, heavy cream, Strawberries, Egg White. Lunch: blueberries, cottage cheese shamrock. Dinner: peanut butter jif, whipped cream cheese, broccoli. more...

1509 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...