hua5590's Journal, 21 February 2011

121.5 lb Lost so far: 5.7 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1231 kcal

Fat: 47.18g | Prot: 55.96g | Carb: 162.14g.   Lunch: PB2, shaw's wheat bread lightt. Dinner: clementines, salsa, stir fry vegetables, egg whites. Snacks/Other: butter cake, edamame, cheese string, luna bar chocolate peppermint. more...

2051 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...