Weigh In record (no journal entry) for 27 June 2021
|
173.3 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2021:
|
147 kcal
|
Fat: 3.25g | Prot: 6.38g | Carb: 21.94g.
Breakfast: Tesco Semi-Skimmed Milk, Alpen Alpen Original, Twinings Green Tea. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scomar14's weight history
|