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Experiemented with leaving out red meat for a week!
Diet Calendar Entry for 21 February 2011:
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1272 kcal
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Fat: 40.95g | Prot: 70.78g | Carb: 155.34g.
Breakfast: Egg, Turkey Bacon, Light Multigrain English Muffin. Lunch: Bananas. Dinner: Corn Muffins, Beef Stew with Potatoes and Gravy. more...
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