Weigh In record (no journal entry) for 09 February 2014
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125.4 lb
Lost so far: 26.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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776 kcal
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Fat: 14.07g | Prot: 104.25g | Carb: 63.32g.
Breakfast: Кофе. Lunch: Яблоко, Грейпфрут (Розовый и Красный), Петелинка Филе Куриное. Dinner: Мясное Изобилие Вырезка Телячья, Веселый Молочник Кефир 1%. more...
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losing 7.7 lb a week
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