| January 2023 |
| Mon 30th: |
417 *
|
26%
|
fat: 19.64g |
| |
protein: 38.76g |
| |
carbs: 30.27g |
|
-
|
-
|
| Sat 28th: |
613 *
|
38%
|
fat: 26.49g |
| |
protein: 16.60g |
| |
carbs: 78.34g |
|
-
|
-
|
| Fri 27th: |
676 *
|
42%
|
fat: 16.48g |
| |
protein: 23.67g |
| |
carbs: 114.78g |
|
1419*
|
 743
|
| Thu 26th: |
838 *
|
52%
|
fat: 55.50g |
| |
protein: 46.70g |
| |
carbs: 36.97g |
|
-
|
-
|
| Wed 25th: |
1243 *
|
78%
|
fat: 88.02g |
| |
protein: 50.76g |
| |
carbs: 70.27g |
|
-
|
-
|
| Tue 24th: |
1184 *
|
74%
|
fat: 44.54g |
| |
protein: 70.06g |
| |
carbs: 126.54g |
|
1647*
|
463
|
| Mon 23rd: |
1587 *
|
99%
|
fat: 73.51g |
| |
protein: 52.81g |
| |
carbs: 175.52g |
|
-
|
-
|
| Sun 22nd: |
1662 *
|
104%
|
fat: 73.02g |
| |
protein: 90.31g |
| |
carbs: 133.79g |
|
1626*
|
 36
|
| March 2014 |
| Fri 7th: |
994 *
|
62%
|
fat: 10.25g |
| |
protein: 95.20g |
| |
carbs: 99.90g |
|
-
|
-
|
| Thu 6th: |
1534 *
|
96%
|
fat: 41.05g |
| |
protein: 70.05g |
| |
carbs: 167.19g |
|
-
|
-
|
| Wed 5th: |
560 *
|
35%
|
fat: 14.10g |
| |
protein: 47.89g |
| |
carbs: 68.17g |
|
-
|
-
|
| Tue 4th: |
878 *
|
55%
|
fat: 9.56g |
| |
protein: 106.74g |
| |
carbs: 72.10g |
|
-
|
-
|
| Mon 3rd: |
792 *
|
50%
|
fat: 24.12g |
| |
protein: 47.15g |
| |
carbs: 94.91g |
|
1515*
|
723
|
| February 2014 |
| Fri 21st: |
707 *
|
44%
|
fat: 18.07g |
| |
protein: 24.21g |
| |
carbs: 116.02g |
|
-
|
-
|
| Thu 20th: |
1366 *
|
85%
|
fat: 59.49g |
| |
protein: 88.13g |
| |
carbs: 119.41g |
|
-
|
-
|
| Wed 19th: |
1148 *
|
72%
|
fat: 66.34g |
| |
protein: 54.18g |
| |
carbs: 80.26g |
|
-
|
-
|
| Tue 18th: |
997 *
|
62%
|
fat: 13.67g |
| |
protein: 106.33g |
| |
carbs: 122.28g |
|
-
|
-
|
| Mon 17th: |
743 *
|
46%
|
fat: 22.51g |
| |
protein: 27.56g |
| |
carbs: 122.87g |
|
-
|
-
|
| Sun 16th: |
529 *
|
33%
|
fat: 12.13g |
| |
protein: 45.89g |
| |
carbs: 68.40g |
|
-
|
-
|
| Sat 15th: |
231 *
|
14%
|
fat: 9.69g |
| |
protein: 8.38g |
| |
carbs: 35.15g |
|
-
|
-
|
