Jule Go !'s Journal, 26 June 2021

Weigh In record (no journal entry) for 26 June 2021
222.7 lb Lost so far: 31.3 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2021:
1278 kcal Fat: 52.82g | Prot: 64.99g | Carb: 119.92g.   Breakfast: Bauer Joghurt, Cappuccino. Lunch: REWE Beste Wahl Hähnchen Schnitzel. Dinner: Gut & Günstig Sahnejoghurt, Streichkäse, Gurke (mit Schale), Rote Paprika. Snacks/Other: Dornfelder, Mandeln, Whiskey Sour Mix (in Flaschen). more...
2715 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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