Weigh In record (no journal entry) for 26 June 2021
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296.6 lb
Lost so far: 31.8 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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1620 kcal
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Fat: 90.50g | Prot: 73.00g | Carb: 124.00g.
Lunch: Kroger Chicken Tenders. Dinner: Field Roast Chao Vegan Cheese, Fareway Hamburger Bun, Gardein Ultimate Plant-Based Burger, Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. more...
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gaining 4.2 lb a week
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