Weigh In record (no journal entry) for 21 February 2011
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203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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2571 kcal
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Fat: 79.58g | Prot: 117.23g | Carb: 236.32g.
Breakfast: Bananas , Honey Clusters Cereal, Milk (2% Lowfat with Added Vitamin A) . Lunch: Apples , French Onion Soup (with Cheese & Croutons). Dinner: Thai Chopped Chicken Salad (Half), French Onion Soup (with Cheese & Croutons). Snacks/Other: Budweiser Light Beer, Chicken Wing. more...
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gaining 14.0 lb a week
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