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Well, made weight goal, only can't enjoy it, as it'sad day as our son is moving out on his own.knew the day would come but breaks your heart none the less.
and to top it off, now my Dr wants me at 135# due to my meds....great days !
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130.4 lb
Lost so far: 9.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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322 kcal
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Fat: 7.14g | Prot: 6.85g | Carb: 59.00g.
Breakfast: Metamucil Sugar Free Metamucil, Domino Sugar Sugar, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Little Crow Foods Cocoa Wheats Hot Cereal, Coffee (Brewed From Grounds). more...
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losing 4.2 lb a week
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