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Really hate that I've gained so much of the weight I lost back! I have got to stop this upward trend! I don't want to beat myself up but I've really screwed up and now need to do the hard work to get back what I worked SO hard for before. Let the work begin!
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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gaining 0.5 lb a week
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