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foreverfrost
Journal
08 Feb 14
foreverfrost's Journal, 08 February 2014
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Weigh In record (no journal entry) for 08 February 2014
235.4 lb
Lost so far:
114.6 lb
.
Still to go:
20.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2014:
1552 kcal
Fat: 62.00g | Prot: 88.00g | Carb: 144.00g.
Breakfast:
Marketside All-American Grinder.
Lunch:
Nabisco Chips Ahoy! Chocolate Chip Cookies.
Dinner:
Little Caesars Hot-N-Ready Pepperoni Pizza.
more...
3498 kcal
Activities & Exercise:
Resting - 7 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes.
more...
losing 15.4 lb a week
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