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Fat=37.9
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155.9 lb
Lost so far: 8.6 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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1819 kcal
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Fat: 77.49g | Prot: 94.22g | Carb: 206.28g.
Breakfast: T/O CRAB CLASSIC LEG style, Multi-Grain Crackers, Nonfat Blueberry Greek Yogurt. Lunch: Boneless Ham Steak. Dinner: Frieda's Rapini, Ranchers Reserve Beef Flank Steak. Snacks/Other: Skinny Pop Popcorn, Almonds, Chocolate Chip Cookies (with Butter), Panettone. more...
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losing 0.5 lb a week
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RosariaM's weight history
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