Weigh In record (no journal entry) for 21 February 2011
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148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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1538 kcal
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Fat: 35.95g | Prot: 51.09g | Carb: 188.10g.
Breakfast: Clif Bar - Oatmeal Raisin Walnut. Lunch: Blueberries, Protein Powder. Dinner: Hummus, Hummus, Cauliflower, Cabbage. Snacks/Other: Light Vanilla Soy Milk, Bran Flakes, cliff crunch, Hummus, Frozen Strawberries, Protein Powder, Light Soymilk. more...
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gaining 11.7 lb a week
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