n808's Journal, 20 February 2011

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Weigh In record (no journal entry) for 20 February 2011

227.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2011:

1830 kcal

Fat: 60.37g | Prot: 71.68g | Carb: 249.66g. Lunch: Aloe Pulp Juice, Chicken with Vegetables, White Rice. Dinner: Toasted Garlic Bread, Spaghetti with Meatballs. Snacks/Other: Chocolate Ice Cream, Aloe Pulp Juice. more...

2508 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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n808's Journal, 20 February 2011

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