| September 2012 |
| Mon 24th: |
-
|
-
|
|
2839*
|
-
|
| Sun 23rd: |
-
|
-
|
|
2780*
|
-
|
| Thu 13th: |
1284 *
|
68%
|
fat: 63.43g |
| |
protein: 71.41g |
| |
carbs: 115.89g |
|
-
|
-
|
| Wed 12th: |
1631 *
|
86%
|
fat: 80.38g |
| |
protein: 71.47g |
| |
carbs: 159.23g |
|
-
|
-
|
| Tue 11th: |
2387 *
|
126%
|
fat: 126.63g |
| |
protein: 104.83g |
| |
carbs: 213.79g |
|
-
|
-
|
| Mon 10th: |
1946 *
|
102%
|
fat: 77.21g |
| |
protein: 92.51g |
| |
carbs: 234.76g |
|
-
|
-
|
| Sun 9th: |
1370 *
|
72%
|
fat: 24.73g |
| |
protein: 44.01g |
| |
carbs: 246.27g |
|
2726*
|
 1356
|
| Sat 8th: |
1528 *
|
80%
|
fat: 55.58g |
| |
protein: 91.03g |
| |
carbs: 162.31g |
|
-
|
-
|
| Fri 7th: |
1472 *
|
77%
|
fat: 67.51g |
| |
protein: 66.58g |
| |
carbs: 152.29g |
|
2660*
|
1188
|
| Thu 6th: |
1690 *
|
89%
|
fat: 72.32g |
| |
protein: 94.84g |
| |
carbs: 175.02g |
|
-
|
-
|
| Wed 5th: |
1166 *
|
61%
|
fat: 61.87g |
| |
protein: 62.19g |
| |
carbs: 96.48g |
|
-
|
-
|
| Mon 3rd: |
1554 *
|
82%
|
fat: 44.16g |
| |
protein: 72.57g |
| |
carbs: 213.26g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1534 *
|
81%
|
fat: 78.94g |
| |
protein: 46.74g |
| |
carbs: 168.99g |
|
-
|
-
|
| Thu 30th: |
1395 *
|
73%
|
fat: 37.66g |
| |
protein: 80.03g |
| |
carbs: 187.42g |
|
-
|
-
|
| Wed 29th: |
1531 *
|
81%
|
fat: 56.92g |
| |
protein: 91.05g |
| |
carbs: 157.86g |
|
-
|
-
|
| Tue 28th: |
1897 *
|
100%
|
fat: 100.56g |
| |
protein: 86.52g |
| |
carbs: 185.59g |
|
-
|
-
|
| Mon 27th: |
750 *
|
39%
|
fat: 27.81g |
| |
protein: 32.74g |
| |
carbs: 99.74g |
|
-
|
-
|
| February 2011 |
| Tue 22nd: |
1878 *
|
99%
|
fat: 53.27g |
| |
protein: 127.84g |
| |
carbs: 220.84g |
|
2508*
|
630
|
| Mon 21st: |
1573 *
|
83%
|
fat: 86.42g |
| |
protein: 70.29g |
| |
carbs: 127.15g |
|
3049*
|
1476
|
| Sun 20th: |
1830 *
|
96%
|
fat: 60.37g |
| |
protein: 71.68g |
| |
carbs: 249.66g |
|
2508*
|
678
|
| Sat 19th: |
1780 *
|
94%
|
fat: 67.57g |
| |
protein: 107.11g |
| |
carbs: 190.99g |
|
2530*
|
750
|
| Fri 18th: |
1007 *
|
53%
|
fat: 32.31g |
| |
protein: 49.02g |
| |
carbs: 128.94g |
|
2530*
|
1523
|
