Jule Go !'s Journal, 25 June 2021

Weigh In record (no journal entry) for 25 June 2021
222.9 lb Lost so far: 31.1 lb.    Still to go: 53.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2021:
1354 kcal Fat: 57.77g | Prot: 41.83g | Carb: 149.26g.   Breakfast: Cappuccino, Joghurt. Lunch: Magnum Almond Mini. Dinner: Fischbrötchen. Snacks/Other: Lidl Weißwein Schorle, Philadelphia Balance Meerrettich, Aldi Paprika, Gelbe Paprika. more...
2592 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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