Weigh In record (no journal entry) for 24 June 2021
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158.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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764 kcal
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Fat: 29.86g | Prot: 45.71g | Carb: 75.93g.
Breakfast: Kiwi, Mantequilla de Maní, Hacendado Cacao Puro Desgrasado en Polvo, Clara de Huevo, Semillas Secas de Chía, Hacendado Coco Rallado, el Granero Avena Instantánea. Snacks/Other: el Granero Almendras Tostadas Peladas sin Sal. more...
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losing 1.5 lb a week
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