Weigh In record (no journal entry) for 24 June 2021
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163.0 lb
Lost so far: 43.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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3072 kcal
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Fat: 118.84g | Prot: 70.23g | Carb: 437.68g.
Breakfast: Publix Lite Pancake Syrup, Bisquick Pancake Mix. Lunch: Meijer Deluxe Shells & Cheese Dinner. Dinner: Cantaloupe (Muskmelon), Bacon, Pancakes with Butter and Syrup , Scrambled Egg . Snacks/Other: Starbucks Sweet Lemon Cake Pop, Pie (Individual Size or Tart), Panera Bread Flower Cookie, Bananas , Millville Sweet & Salty Nut with Almonds Granola Bar. more...
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losing 0.3 lb a week
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Mindy Young's weight history
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