MARANGELITZA's Journal, 07 February 2014

123.6 lb Lost so far: 43.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1093 kcal

Fat: 54.30g | Prot: 59.60g | Carb: 93.80g.   Breakfast: Light Style Extra Fiber Wheat Bread, EverRoast Oven Roasted Chicken Breast, American Cheese Singles. Lunch: Light Queso Fresco & Chipotle Cheese Wedge, Italian Dry Sausage, Light Creamy Swiss Cheese Wedges. Dinner: New Yorker Pizza. Snacks/Other: White Chip Macadamia Nut Cookie. more...

1578 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...