Weigh In record (no journal entry) for 07 February 2014
|
243.4 lb
Lost so far: 0 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2014:
|
486 kcal
|
Fat: 2.21g | Prot: 49.95g | Carb: 71.10g.
Breakfast: Water, Gala Apples. Lunch: Tomatoes, Cucumber (Peeled), Egg Beaters Southwestern Style Egg Whites. Dinner: Herb-Ox Sodium Free Instant Broth & Seasoning Chicken Bouillon, Smart Chicken Boneless Skinless Chicken Breast Fillets, Frieda's Napa Cabbage, Celery, Onions, Water. Snacks/Other: Water, Gala Apples, Oranges. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neotiny's weight history
|