jpendleton's Journal, 07 February 2014

219.5 lb Lost so far: 0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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2055 kcal

Fat: 74.63g | Prot: 46.30g | Carb: 165.73g.   Breakfast: McDonald's Hash Brown, McDonald's Sausage Burrito, Coffee with Cream and Sugar. Dinner: Chef Boyardee Pizza Sauce, Hormel Original Pepperoni Slices, Pillsbury Classic Pizza Crust. Snacks/Other: Johnnie Walker Black Label Scotch Whisky, Kitchen Table Bakers Aged Parmesan Crisps, Honey Roasted Peanuts, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Brookside Dark Chocolate Covered Goji Berry. more...

2425 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...