Weigh In record (no journal entry) for 07 February 2014
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146.0 lb
Lost so far: 10.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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323 kcal
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Fat: 8.50g | Prot: 13.87g | Carb: 47.33g.
Breakfast: Organic Meadow Half & Half Cream, Carnation Fat Free Evaporated Milk, Nature's Path Love Crunch. more...
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losing 10.5 lb a week
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yaslin's weight history
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