Weigh In record (no journal entry) for 07 February 2014
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201.0 lb
Lost so far: 29.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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1258 kcal
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Fat: 56.47g | Prot: 50.30g | Carb: 139.15g.
Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit, Dunkin' Donuts Coffee with Cream. Lunch: Ore-Ida Sweet Potato Fries, Breaded Fried Chicken Fillet Sandwich. Snacks/Other: Hard Salted Pretzels, Nestle Nips Chocolate Parfait, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
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losing 10.5 lb a week
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