Weigh In record (no journal entry) for 20 February 2011
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157.0 lb
Lost so far: 2.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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580 kcal
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Fat: 27.19g | Prot: 68.39g | Carb: 13.42g.
Breakfast: diced ham, chicken stock, Leeks, pork sausage lean, fennel, eggs, intek. more...
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losing 1.0 lb a week
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dawn.schuster's weight history
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