Weigh In record (no journal entry) for 20 February 2011
|
274.0 lb
Lost so far: 15.8 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2011:
|
4333 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (brisk) - 4/mph - 45 minutes, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jac22279's weight history
|