sskbrock's Journal, 20 February 2011

134.2 lb Lost so far: 2.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1684 kcal

Fat: 67.60g | Prot: 62.20g | Carb: 207.00g.   Breakfast: Citrus Punch Sugar Free Fiber Drink Mix, Coffee, Biscuit & Gravy. Lunch: amish cinnamon bread, Suisse Mocha Sugar Free. Dinner: Soft Shell Taco. Snacks/Other: Sliced Almonds, GOLEAN Crunch Cereal, 0% Fat Greek Yogurt - Honey Vanilla. more...

1749 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 40 minutes, elliptical - 20 minutes. more...