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18.9?
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184.0 lb
Lost so far: 6.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2010:
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3022 kcal
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Fat: 86.29g | Prot: 121.69g | Carb: 430.13g.
Breakfast: Bananas, Pumpkin Spice Coffee Creamer, Special K Vanilla Almond Cereal, Light Thick & Creamy Cinnamon Roll, centrum multi vitamin, Spring Valley vitamin d, Natural Vitamin C--500 mg, Sweet 'N Low, Milk (2% Lowfat with Added Vitamin A and Protein), Regular Coffee. Dinner: White Cake (Dry Mix), Baked Beans with Beef (Canned), Nacho Cheese Tortilla Chips, Taco Salad, Mini Ham & Cheese Sandwich. Snacks/Other: Diet Wild Cherry Pepsi, Cheddar on Cheese Crackers, Peach Mango Green Green Tea Mix, Light Butter Microwave Popcorn, Bananas. more...
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2042 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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losing 1.4 lb a week
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