|
Slow and steady wins the race! Tomorrow will mark 2 months at being at this and i feel great about it. I'm not feeling deprived. I'm not really missing my massive meals because i know that they don't make me feel good, and the short feeling of joy, is so overpowered by my hatred of myself being fat. So it's just not worth it!
I'm hoping that within the next month or so i'll finally be to Onederland! Ahhh, haven't been there in years...
If i stick with it, which i completely plan on doing, i shouldn't have a problem getting there.
I keep thinking though, that once i hit 199, will i feel like i still have a super long way to go? Once i get there, that means i will have lost 25 pounds, but then i still have 40 to go. That feels daunting...but i realize that if i just stick with my new lifestyle, it won't matter how long it takes, because it's going to come regardless. This isn't a race that will be over, it is the rest of my life...i need to keep reminding myself of this.
Kudos to me... :-)
|
208.8 lb
Lost so far: 13.2 lb.
Still to go: 53.8 lb.
Diet followed 100%.
|
Diet Calendar Entries for 20 February 2011:
|
1969 kcal
|
Fat: 80.04g | Prot: 72.50g | Carb: 254.64g.
Breakfast: kale, Baby Carrots , Organic Ground Flaxseed, Mocha Mix Original Non-Dairy Creamer, Vanilla Soy Yogurt, Bananas , Water , Frozen Whole Strawberries, Frozen Blueberries, Coffee, No Calorie Sweetener Packets. Lunch: Veganaise, Blues Bread, Hickory Smoked Deli Slices, Shredded Lettuce. Dinner: Original Vegan Meatless Burgers, Mixed Salad Greens, Yumm Sauce, Better Than Cream Cheese Soy Cream Cheese (Plain), Bagel. more...
|
|
2864 kcal
|
Activities & Exercise:
Sitting - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
losing 3.0 lb a week
|