Weigh In record (no journal entry) for 07 February 2014
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190.9 lb
Lost so far: 31.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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1117 kcal
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Fat: 25.80g | Prot: 46.48g | Carb: 174.82g.
Breakfast: Omelet of Roerei met Ham of Spek, Bruine Boterham. Dinner: Mirácoli Spaghetti Bolognese. Snacks/Other: Stokbrood. more...
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losing 9.3 lb a week
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claesmariepaule's weight history
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