Jule Go !'s Journal, 23 June 2021

224.2 lb Lost so far: 29.8 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

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1315 kcal

Fat: 31.54g | Prot: 31.01g | Carb: 179.65g.   Breakfast: Cappuccino, Banane. Lunch: Frosta Gemüsepfanne, REWE Wassermelone , REWE Wassermelone . Dinner: REWE Wassermelone , REWE Wassermelone . Snacks/Other: Flensburger Pilsener, Gutes Land Gouda , Bonbon, Cappuccino. more...

3001 kcal

Activities & Exercise: Hiking - 40 minutes, Sleeping - 22 hours and 20 minutes, Yard Work (gardening) - 1 hour. more...