steampunkgirl's Journal, 20 February 2011

201.2 lb Lost so far: 3.8 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

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622 kcal

Fat: 35.44g | Prot: 25.78g | Carb: 47.97g.   Breakfast: yellow mustard, Angeled Eggs. Lunch: buttermilk ranch, Dole Spring Greens. Dinner: green giant broccoli and cheese, american lettuce. Snacks/Other: vanilla ice cream, Day break atkins bar. more...

2559 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...