Weigh In record (no journal entry) for 20 February 2011
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120.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2011:
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1223 kcal
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Fat: 45.43g | Prot: 55.13g | Carb: 113.00g.
Breakfast: egg, 1% Fat Milk, coffee, olive oil, orange. Lunch: water, lettuce, avocado. Dinner: macaroni and cheese, cheesecake, water, chicken, broccoli, sweet white wine. more...
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1758 kcal
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Activities & Exercise:
Housework - 1 hour, Pilates - 15 minutes, Standing - 3 hours, Sitting - 6 hours, Resting - 7 hours, Sleeping - 6 hours and 45 minutes. more...
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losing 2.3 lb a week
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Donna N's weight history
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