meghannwalter's Journal, 20 February 2011

192.2 lb Lost so far: 32.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1613 kcal

Fat: 58.20g | Prot: 50.26g | Carb: 236.25g.   Breakfast: Shedd's Spread (Butter), Sugar, Plain Pancakes. Dinner: Bacon, Bacon Ranch Salad Dressing, Flour Tortillas, Grilled Chicken Breast Strips. Snacks/Other: Sprite (Can), Jell-O Pudding Snacks Chocolate 6 Ct. more...

2124 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...