|
YES!
|
209.0 lb
Lost so far: 4.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2011:
|
1066 kcal
|
Fat: 75.88g | Prot: 65.00g | Carb: 37.37g.
Breakfast: Bacon, L 2 Cream 2 Sweetner, Egg Omelet or Scrambled Egg. Lunch: Cheddar Cheese, Sweet Red Peppers, White Cheddar 2 Yr. Dinner: Greek Feta & Oregano Dressing, Hearts of Romaine, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Choc Coconut Bar. more...
|
losing 17.5 lb a week
|
 Comments
20 Feb 11 by member: Jadea
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hot Tink's weight history
|