Ronfernz's Journal, 22 June 2021

Weigh In record (no journal entry) for 22 June 2021
191.8 lb Lost so far: 15.4 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2021:
2153 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.4 lb a week



     
 

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