| April 2023 |
| Thu 27th: |
350 *
|
22%
|
fat: 11.50g |
| |
protein: 9.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
1252 *
|
78%
|
fat: 38.28g |
| |
protein: 80.15g |
| |
carbs: 158.15g |
|
-
|
-
|
| January 2023 |
| Sat 7th: |
1435 *
|
90%
|
fat: 73.67g |
| |
protein: 105.33g |
| |
carbs: 91.30g |
|
-
|
-
|
| Fri 6th: |
769 *
|
48%
|
fat: 39.27g |
| |
protein: 55.51g |
| |
carbs: 54.98g |
|
-
|
-
|
| Thu 5th: |
1386 *
|
87%
|
fat: 75.55g |
| |
protein: 92.82g |
| |
carbs: 83.79g |
|
-
|
-
|
| September 2022 |
| Tue 13th: |
1133 *
|
71%
|
fat: 62.06g |
| |
protein: 88.92g |
| |
carbs: 52.36g |
|
-
|
-
|
| July 2022 |
| Thu 7th: |
-
|
-
|
|
1625*
|
-
|
| Wed 6th: |
262 *
|
16%
|
fat: 11.68g |
| |
protein: 4.36g |
| |
carbs: 40.56g |
|
2230*
|
 1968
|
| Tue 5th: |
-
|
-
|
|
2111*
|
-
|
| Mon 4th: |
1456 *
|
91%
|
fat: 76.84g |
| |
protein: 35.98g |
| |
carbs: 148.42g |
|
2608*
|
1152
|
| Sun 3rd: |
-
|
-
|
|
2750*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2644*
|
-
|
| Fri 1st: |
489 *
|
31%
|
fat: 15.03g |
| |
protein: 14.82g |
| |
carbs: 73.00g |
|
2525*
|
2036
|
| June 2022 |
| Thu 30th: |
-
|
-
|
|
3156*
|
-
|
| Wed 29th: |
-
|
-
|
|
2545*
|
-
|
| Tue 28th: |
-
|
-
|
|
2340*
|
-
|
| Mon 27th: |
-
|
-
|
|
2297*
|
-
|
| Sun 26th: |
-
|
-
|
|
2136*
|
-
|
| Sat 25th: |
-
|
-
|
|
2750*
|
-
|
| Fri 24th: |
-
|
-
|
|
2507*
|
-
|
| Thu 23rd: |
100 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
1821*
|
1721
|
| Wed 22nd: |
-
|
-
|
|
3177*
|
-
|
| Tue 21st: |
-
|
-
|
|
2524*
|
-
|
| Mon 20th: |
-
|
-
|
|
2495*
|
-
|
| Sun 19th: |
-
|
-
|
|
2321*
|
-
|
| Sat 18th: |
-
|
-
|
|
2173*
|
-
|
