Weigh In record (no journal entry) for 06 February 2014
|
131.6 lb
Lost so far: 8.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2014:
|
160 kcal
|
Fat: 1.00g | Prot: 9.00g | Carb: 36.00g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Fiber One 80 Calorie Cereal - Chocolate. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seasideloungers's weight history
|