Weigh In record (no journal entry) for 21 June 2021
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151.0 lb
Lost so far: 19.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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901 kcal
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Fat: 35.70g | Prot: 16.92g | Carb: 133.50g.
Breakfast: My Coffee, Trader Joe's Organic Fuji Apples. Lunch: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, homemade pastrami sandwich. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Tangerine Cream Bars, Girl Scout Cookies Thin Mints. more...
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gaining 1.4 lb a week
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bumbye's weight history
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