Mcalvin86's Journal, 06 February 2014

162.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

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755 kcal

Fat: 21.91g | Prot: 64.56g | Carb: 73.02g.   Breakfast: Cottage Cheese (Nonfat). Lunch: Freschetta Naturally Rising 4-Cheese Pizza. more...

2205 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...