Weigh In record (no journal entry) for 06 February 2014
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241.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1282 kcal
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Fat: 35.67g | Prot: 44.38g | Carb: 224.05g.
Breakfast: 2% Fat Milk, Bran Flakes. Lunch: Grapes, Bananas, Stouffer's Signature Classics Meatloaf, Apples. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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losing 4.2 lb a week
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